Athlete Tips

Pro Tips

Skyy Moore Built a Body to Last an Entire Season

A season of control, balance, and culture-first prep made the 49ers wide receiver a reliable impact player.

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News

Top 5 NFL Combine Bench Press Records of All Time

Who repped 225 pounds the greatest number of times?

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News

Chase DeMoor Explains How He Outboxed Andrew Tate

The “Misfits” champ accepted Tate’s stipulations and left him bloodied.

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Pro Tips

Alvaro Nunez Alfaro's Methods for Staying Consistent Year-Round

The entrepreneur and ultra-athlete has turned small decisions into big fitness wins.

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Leg Exercises

Why This Soccer Star blasts legs with this Unique Squat Variation

The Jefferson split squat can challenge the most elite of athletes, including Nana Boateng.

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News

Why amputee Eric Morante will never stop boxing

The U.S. Marine veteran fights for the rights of disabled athletes.

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Interviews

Life of an Athlete: Paralympic sled hockey’s Declan Farmer

Like hockey, the gold medalist challenges obstacles on and off the ice with power and precision.

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Hers Athletes & Celebrities

Maddy Forberg Prepares To Return To The Powerlifting Platform

The IFBB Pro League Wellness athlete is set to compete in her original sport.

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Pro Tips

How Luke Ambler & Jonny Mason Turn Ironman Into a Mental Health Movement

Luke Ambler and Jonny Mason are on a mission to prevent suicide

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News

Vasa Samataua Shares His 3 Secrets for Boosting Your Bench Press

The Australian powerhouse provided these top training tips for elite powerlifters.

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