28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Baseball
Pro Tips
Through Science, Kate Weiss is Building MLB Stars from the Mound Up
The Seattle Mariners director of sports science is helping players smash individual and team goals.
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Hers Athletes & Celebrities
This MLB Network Host is Fueled by Hard Work—and Workouts
"MLB Central" co-host Lauren Shehadi trains heavy and is motivated by greatness.
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Pro Tips
Recovery Has Helped Mike Clevinger Recover from 2 Elbow Surgeries
Pilates and celery juice have contributed to the Padres pitcher's return to pre-injury dominance.
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Pro Tips
Kyle Farnsworth Shares His Transition from Baseball to Bodybuilding
The retired pitcher and semi-pro football player is now competing onstage.
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Pro Tips
Roger Tomas is an Agent of Fitness for Major League Baseball
The MLB agent is showing baseball's next wave how it's done in the weight room.
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Pro Tips
Winning Strategy: Austin Meadows Lost Weight In Order to Regain All-Star Form
The Tampa Bay Rays star dropped 15 pounds after injuries and COVID derailed 2020.
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News
10 Best Sports Comeback Stories
These inspiring tales show that it isn't over 'til it's over.
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News
Johnny Damon Talks Charity and CBD
The former World Series champ is helping the next generation.
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