Celebrities

Interviews

How Shereen Pavlides Became The Internet’s Favorite Cooking Coach

By keeping it simple, the fit chef is helping others enjoy the kitchen again.

Read article

News

Hugh Jackman’s Viral Pull-Up Challenge Is Harder Than It Looks

The active Aussie never misses a chance to test his superpowers.

Read article

News

From Bodybuilding to Global Icon—Arnold’s Legacy Just Got Bigger

The Olympia legend was recognized by the National Academy of Sports Medicine.

Read article

News

How This Astronaut Stays Strong in Zero Gravity—And What You Can Learn

Jessica Meir, aka "Astro Jessica," never misses a workout, even from a galaxy far away.

Read article

Muscle & Fitness Hers

Tiffany Stratton Is Prepping for Her Return to Another Stage

The WWE Superstar dishes on finding gyms, healthy foods, and Italian pizza.

Read article

Interviews

BJJ Helps Lawrence Jones Beat Stressful Days On Screen

From breaking boundaries to battling the bulge, being active remains the key to success.

Read article

News

Alan Ritchson’s Brutal Real Ranger-Style Training Behind Netflix’s 'War Machine’

Becoming “81” meant going to some very uncomfortable places.

Read article

Interviews

The Hack that's Helped Phil Vassar Return from 'the Dead'

After surviving a heart attack and stroke, the singer rebuilt his health with simpler and smarter methods.

Read article

Pro Tips

How Aldis Hodge Builds Strength, Mobility, and Mental Toughness

The “Cross” star refuses to limit his progress with rigid rep counts.

Read article

News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

Read article