Celebrity Transformations

Hers Workouts

Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

Matt Damon says Dalton has “the greatest arms" that he’s ever seen.

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Hers Workouts

How a 4'6" Stunt Pro Outtrained Hollywood Using Body Weight

Matt Damon’s stunt double shares her arm-blasting routine for "The Odyssey."

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Workout Routines

Try Jamie Roy’s “Outlander” Upper-Body Workout

How Giulio Palau guided the “Blood of my Blood” star to a more muscular physique.

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News

The Rock's Down to 235 Pounds: He Shares His Fasting & Carb Strategy

Dwayne Johnson has dropped almost 50-pounds since “The Smashing Machine.”

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Interviews

Howard Charles Went from Cruiserweight to Heavyweight for 'Fightland'

No punches were pulled building his body for the bruising new drama on Starz.

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Interviews

Noah Richardson Brings a Bodybuilder’s Discipline to Indie-Folk Music

When Dorian Yates is your inspiration, you’re set up for success. 

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Interviews

Patina Miller Shares Her Endurance Training Plan

The actress reveals the method that helps her power through 14-hour filming days.

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News

Elizabeth Smart’s Shocking Bodybuilding Transformation Is Inspiring Millions

The child safety activist says she is making “the most of today.”

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Pro Tips

Nia Jax and Lash Legend Could Shock WWE at WrestleMania 42—Here’s Why

Why WWE’s Nia Jax and Lash Legend “blend seamlessly.”

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News

He-Man Looks Absolutely Jacked as ‘Masters of the Universe’ Trailer Drops

Nicholas Galitzine appears to have “The Power” in the new movie teaser.

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