Celebrity workouts

Workout Routines

Dolph Lundgren Shares his Back and Chest Workout at 68

.The iconic action star shares why exercise is essential at any age.

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Hers Workouts

How a 4'6" Stunt Pro Outtrained Hollywood Using Body Weight

Matt Damon’s stunt double shares her arm-blasting routine for "The Odyssey."

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Workout Routines

Try Jamie Roy’s “Outlander” Upper-Body Workout

How Giulio Palau guided the “Blood of my Blood” star to a more muscular physique.

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Workout Routines

Forget the Treadmill: This Full-Body Circuit Burns Fat and Builds Muscle

Senada Greca came to grips with this sweat-inducing workout.

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News

Reality Star Turned Fit Model Champ Athena Vas is Now Making Move in Hollywood

Ambition and manifestation are fueling her unique journey.

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News

Hugh Jackman’s Viral Pull-Up Challenge Is Harder Than It Looks

The active Aussie never misses a chance to test his superpowers.

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Workout Tips

Megan Ewoldsen Shares 6 Secrets to Faster Muscle Growth

The active mom and coach shares her strategy for muscle gains.

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News

How This Astronaut Stays Strong in Zero Gravity—And What You Can Learn

Jessica Meir, aka "Astro Jessica," never misses a workout, even from a galaxy far away.

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News

Ernie Hudson’s Daily Pushup Routine Powering His Strength at 80

Ernie Hudson ain’t afraid of no gains, as he leans into longevity.

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Hers Workouts

How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

The actor’s sculpted arms and back were the result of maximizing efficiency in the gym

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