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Talented stars, killer physiques.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Learn the basics here before you buckle up your boots.
Find out what really happened to this Spartan champ after mile 50.
We sit down with powerlifter and strength coach Dr. Jordan Shallow, D.C.
The strangest, forgotten objects revealed.
It's one of the toughest things I've ever done, but I'd do it again in a heartbeat.
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