Entertainers

Hers Workouts

Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

Matt Damon says Dalton has “the greatest arms" that he’s ever seen.

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News

Why Jamie Roy Shot for More Muscle on 'Outlander'

The Scottish star wanted to illustrate the evolution of Brian Fraser. 

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News

Dolph Lundgren on Battling Cancer, Fitness & 'Fights Worth Fighting'

The action legend and cancer survivor urges people to prioritize their health.

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Hers Athletes & Celebrities

Christina Kirkman Might Be the Most Confident Person in the Room

This child star is now a powerhouse on the runway and the boxing ring.

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Interviews

Anthony Michael Hall is no 'Dummy' When It Comes to His Health

The '80s icon and "Nation’s Dumbest” contestant takes an intelligent approach to nutrition.

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News

This 'Fightland' Actor Has Been Adding Some 'Spice' to Her Fitness Plan

Traditional Nigerian cooking has been one of the key components of Deborah Ayorinde's impressive physique.

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Interviews

Noah Richardson Brings a Bodybuilder’s Discipline to Indie-Folk Music

When Dorian Yates is your inspiration, you’re set up for success. 

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Interviews

Keep your Baby Blues on Ashley Cooke’s Wellness Routine

How the country star stays strong, lean, and grounded on tour.

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Interviews

A&E’s 'Squatter Hunter' Shares HIs Best Home Security Tips

Flash Shelton reveals how he's learned that strength alone won't win a confrontation.

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News

50 Cent Brings Boxing and Crime Together in STARZ’s 'Fightland'

The British boxing-based crime drama boasts a knockout cast.

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