Entertainment News

Hers Workouts

Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

Matt Damon says Dalton has “the greatest arms" that he’s ever seen.

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News

Why Jamie Roy Shot for More Muscle on 'Outlander'

The Scottish star wanted to illustrate the evolution of Brian Fraser. 

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News

The Rock's Down to 235 Pounds: He Shares His Fasting & Carb Strategy

Dwayne Johnson has dropped almost 50-pounds since “The Smashing Machine.”

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News

Dolph Lundgren on Battling Cancer, Fitness & 'Fights Worth Fighting'

The action legend and cancer survivor urges people to prioritize their health.

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Hers Athletes & Celebrities

Christina Kirkman Might Be the Most Confident Person in the Room

This child star is now a powerhouse on the runway and the boxing ring.

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News

40 Years of the East Coast Mecca: Bev Francis Powerhouse Gym Celebrates a Legacy

“Iron Legacy” prepares to tell the story of the legendary Long Island Gym.

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Pro Tips

How This 'Reacher' Star Packed on Muscle for Season 4

Playing Tamara Green required the actress to undergo a rigorous training and diet regimen.

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Interviews

Anthony Michael Hall is no 'Dummy' When It Comes to His Health

The '80s icon and "Nation’s Dumbest” contestant takes an intelligent approach to nutrition.

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News

This 'Fightland' Actor Has Been Adding Some 'Spice' to Her Fitness Plan

Traditional Nigerian cooking has been one of the key components of Deborah Ayorinde's impressive physique.

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News

First Look at Anthony Ippolito as a Young Sylvester Stallone

Even Sly himself gave his thumbs up to the portrayal of his struggles making "Rocky."

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