Fitness Essential

This Peloton instructor's Gear Bag Keeps Her Dialed in on Pedaling Forward

Tunde Oyeneyin lost 70 pounds and is now helping others work it off.

Whitney Jones Can Break, But Can Never Be Broken

After 16 surgeries, the three-time Olympia winner keeps adapting and defying the odds.

Josh Pierson Goes from Guitar Hero to Grand Prix Champ

At age 16, the racing superstar is already a motorsports world champion.

The (Updated) 10 Rules of Strength Training at the Gym

Start the week strong by not breaking your weightroom's unofficial laws.

12 Perfect Sports Bras for Every Shape and Activity Level

Not all sports bras are created equal. These dozen were made for comfort and health.

Maintain a Healthy Diet without Draining Your Wallet with These Tips

Even as food costs go through the roof, here's how to still shop clean and save cash.

It’s Never Too Late To Make Healthful Lifestyle Changes

10 Life Hacks Outside the Gym You Should Give a Try

What you do when you're not pushing through a workout can be just as important.

Scott Dixon Is Hoping to Pull a Championship Out of His Gym Bag

The IndyCar star is looking to tie racing legend A.J. Foyt with seven Indy titles.

 This Kayaker Packs His Gym Bag for Extreme Survival Situations

Gerd Serrasolses is one of 10 adventure athletes featured in "Edge of the Unknown with Jimmy Chin."