Goals

Success stories

Chris Van Vliet Explains How Successful People Think

The celebrity interviewer says the stars leave important clues for "making it happen."

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Workout Tips

3 Tips to Keep Your Fitness Resolutions Alive All Year

Find out the easiest ways to keep your fitness promises.

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Fitness Essentials

9 Ways To Start and Stay On Your Fitness Goals

Use these tips from sports' top doctors and trainers to get and stay motivated.

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