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News

WADA Sends a Warning to Athletes Looking for Peptide 'Loopholes'

The World Anti-Doping Agency's crackdown has added a few surprises to its 2027 prohibited roster.

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Pro Tips

JASON AVELAR AND GARRETT BEAL SHARE THE STORY OF PRESCOTT JUNIOR HIGH’S LEGACY OF PHYSICAL EDUCATION EXCELLENCE

These physical education teachers, and their students, are shining examples that others in the nation could learn from.

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Forging Resilience: Ryan Del Grosso's Journey Through the Air Force, Harvard and Overcoming Cancer

Nothing has stopped him from reaching his goals, and he feels there is more to do. 

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News

Taking a Weight-Loss Supplement? The FDA Has a New Warning

FDA tests found yellow oleander in weight-loss supplements, warning that “natural” labels can still be deadly.

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Pro Tips

Fifth Military Wellness Symposium Covered Importance of Fitness to National Security

Leaders from several agencies and states gathered for the betterment of those who wear the uniform.

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News

Matt Gehlbach Shares His Story To Becoming the Trophy Dad

His journey from firefighter to fitness coach has been a challenging but inspiring one.

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News

Make the Most of National Wellness Month with Tips From Military Leaders

From JFK’s call for physical fitness to modern mental health initiatives, service leaders share how honoring mind and bo...

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Pro Tips

Ashlee Henson Has Thrived as Part of the Cooper Aerobics Community

Her career and efforts have supported many people’s fitness journeys, including those who have served.

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Pro Tips

Dr. Kenneth Cooper’s Longevity Secrets: The Aerobics Pioneer Who Helped Brazil Win the World Cup

This Air Force veteran shares how he became “The Father of Aerobics.”

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Pro Tips

Sheila Casey Explains The Importance of Fitness for Military Spouses

The role they play is unnoticed by many but is very important for those that serve.

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