Health News

News

Are Microplastics Making Men Infertile?

Recent research has found the presence of plastic in human testicles

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News

Study Shows Cycling Reduces the Risk of Knee Pain and Arthritis

Whether outdoor cycling or indoor spinning, keep pedalling says science

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Healthy Eating

Meal Timing In Proximity To Training Can Increase Strength and Mass

The debate around what to eat and when for making gains continues.

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News

Fitness Influencer Fans May Train More—but also Suffer More Stress

Our relationship with social media and wellness is complex, according to new evidence.

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News

New Study Shows Whey Protein Is The Cure For Your Hangover

A new gel derived from whey could mean clearer heads and lives saved.

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News

Human Trainers Achieve Better Results When Compared To Tech

Don’t ditch your personal trainer as science says they are far from obsolete.

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Healthy Eating

What is Air Protein and Could it Be the Future?

Solein may sound like science fiction, but it could become a nutrition staple. Maybe.

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Healthy Eating

Ketogenic Diets May Actually Be Good for Mental Health Says Research

Reducing our carb intake doesn’t mean lowering our mood, according to science.

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News

Joe Rogan is Looking Ferocious Over 50 in Blistering New Footage

The UFC podcasting giant and UFC commentator is back on the bag.

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Hers Features

Cannabis Traces Found in Breast Milk. Should we be worried?

THC has been detected in the milk of breastfeeding mothers in a new study.

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