Hollywood Movies

Entertainment

Blast Through Training Plateaus With These DC Comics Collabs

2022 was a great year for comic book and clothing crossovers.

Read article

Workout Tips

Arnold Shares One of His Important Old-School Shoulder Building Tips

The seven-time Mr. Olympia still likes to talk training.

Read article

Pro Tips

7 Ways Flula Borg Has Maintained a ‘Pitch Perfect’ Physique

For this actor and comedian, having fun while training is a non-negotiable fact of life.

Read article

Pro Tips

This Stuntman Explains the Process Behind the 'Gangs of London' Fight Scenes

Tim Connolly likes to push the boundaries onscreen.

Read article

Interviews

Matt Barr Has Created a 'Core' Competency for Acting

The ripped and rugged "Walker: Independence" star is a bona fide Texas cowboy.

Read article

Entertainment

Does Dwayne Johnson pack a punch as Black Adam?

Move over “Man of Steel,” the DCEU just got “Quads of Granite!”

Read article

Pro Tips

How Magnus Lygdback Prepped Alexander Skarsgard for ‘The Northman’

The trainer also helped Skarsgard get shredded for his 2016 role as Tarzan.

Read article

Pro Tips

Why Isha Blaaker Has Learned to Remodel Himself From the Core

The athlete-turned-model-turned-actor maintains a competitive spirit for success.

Read article

Pro Tips

Breaking a Sweat Is How LaMonica Garrett Begins Each Film Preparation

The "1883" star stays flexible and pushes physical boundaries on a daily basis.

Read article

Flexonline

Irene Andersen: Not Too Big For My World

A review of the groundbreaking documentary "Too Big For the World" starring Irene Andersen.

Read article