Hollywood Transformations

News

Why Jamie Roy Shot for More Muscle on 'Outlander'

The Scottish star wanted to illustrate the evolution of Brian Fraser. 

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Workout Routines

Try Jamie Roy’s “Outlander” Upper-Body Workout

How Giulio Palau guided the “Blood of my Blood” star to a more muscular physique.

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News

Dolph Lundgren on Battling Cancer, Fitness & 'Fights Worth Fighting'

The action legend and cancer survivor urges people to prioritize their health.

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Hers Athletes & Celebrities

Christina Kirkman Might Be the Most Confident Person in the Room

This child star is now a powerhouse on the runway and the boxing ring.

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Interviews

Howard Charles Went from Cruiserweight to Heavyweight for 'Fightland'

No punches were pulled building his body for the bruising new drama on Starz.

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News

Craig Robinson Walked Away From Ozempic—and Lost 50 Pounds

Intermittent fasting and slow treadmill walks helped the "Office" star shed the weight.

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Interviews

Patina Miller Shares Her Endurance Training Plan

The actress reveals the method that helps her power through 14-hour filming days.

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Interviews

The Man(dalorian) Behind the Mask

Like his iconic grandfather, Brendan Wayne has become a true Western-style hero.

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News

He-Man Looks Absolutely Jacked as ‘Masters of the Universe’ Trailer Drops

Nicholas Galitzine appears to have “The Power” in the new movie teaser.

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News

Hugh Jackman’s Viral Pull-Up Challenge Is Harder Than It Looks

The active Aussie never misses a chance to test his superpowers.

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