From the magazine

Workout Tips

6 Full Body Exercises To Do in a Limited Space

Get stronger in just a small area and with minimal equipment.

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News

10 Olympia Competitors Share Their 2020 Goals

Find out what your favorite bodybuilders, both past and present, are looking to accomplish this year.

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News

Get the March 2020 Issue of 'Muscle & Fitness'

Mark Wahlberg is busier than ever and has no plans of slowing down.

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Pro Tips

How Tim McGraw Stays Fit on Tour

Find out what inspires this great entertainer to stay in shape while on the road.

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Pro Tips

6 Useful Tips To Keep Fit While Traveling

The secrets to staying in shape while away from home base.

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Back Exercises

6 Back-Building Lat Pulldowns

Pulldown variations that'll give you a shot in the lats.

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Hers Workouts

Fit for Life Functional Routine

This total-body routine gets you strong and lean.

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Newsstand

Get Our September 2019 Issue on Newsstands Now!

You'll see plenty of John Cena in this edition.

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Newsstand

Get the August Issue on Newsstands Now!

Think you can handle training the way The Rock does?

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Pro Tips

Tuzar Skipper Trains for the NFL

Defensive end Tuzar Skipper talks about reaching his NFL dreams.

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