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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
Wondering why your arms won't grow?
Get stronger in just a small area and with minimal equipment.
Find out what your favorite bodybuilders, both past and present, are looking to accomplish this year.
Mark Wahlberg is busier than ever and has no plans of slowing down.
Find out what inspires this great entertainer to stay in shape while on the road.
The secrets to staying in shape while away from home base.
Pulldown variations that'll give you a shot in the lats.
This total-body routine gets you strong and lean.
You'll see plenty of John Cena in this edition.
Think you can handle training the way The Rock does?
Defensive end Tuzar Skipper talks about reaching his NFL dreams.
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