Military News

Pro Tips

JOCELYN Thomas Shares Her Journey from Alabama to the Army and ESPN

She shares her story of service and success as well as why fitness is so important to all of it.

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Interviews

A Marine Lieutenant Colonel Created a Fitness Game to Get Kids Moving—and Parents Love the Idea

These two service members found a unique way to continue serving and helping kids get in better shape.

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Interviews

5 KEY TAKEAWAYS FROM JERIC FRY EPISODE OF FIT TO SERVE PODCAST

The Marine, barber, athlete, and nonprofit founder shared some wisdom with Tim Wilkins.

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Pro Tips

Dr. Kenneth Cooper’s Longevity Secrets: The Aerobics Pioneer Who Helped Brazil Win the World Cup

This Air Force veteran shares how he became “The Father of Aerobics.”

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Pro Tips

Sheila Casey Explains The Importance of Fitness for Military Spouses

The role they play is unnoticed by many but is very important for those that serve.

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News

Olympic Athletes Set to Speak at Human Performance and Biosystems Summit

Readiness is a top priority for the military, and world-class athletes will share their experience.

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Pro Tips

David Isom Explains His Role and How the Military Is Improving Readiness

The sixth Senior Enlisted Advisor to the Chairman of the Joint Chiefs of Staff speaks on the emphasis on readiness throu...

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Pro Tips

Sean Hudson and the Washington Nationals Go All Out To Support The Military 

The team helps service members be honored and in better shape.

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News

5 Key Takeaways From Spring 2026 Military Wellness Symposium

Several of the nation’s leaders and experts gathered to support and educate America’s finest.

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Interviews

5 Key Takeaways From Nick Lavery's Fit To Serve Interview

“The Machine” shared a lot of experience and wisdom in our inaugural episode.

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