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Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These girls with muscles may inspire more than the muscular men out there.
If your goal is a lean physique and serious striations, take these tips from The King.
Give these entertaining podcasts a try during your next training session.
Find out what inspires this great entertainer to stay in shape while on the road.
Power through your next workout with these workout playlists from your favorite rock stars.
We sit down with the AEW star to talk music and Jay and Silent Bob.
The perfect playlist to power through your workout
The 'Fast & Furious' star is as tough as anyone in Hollywood and has the social media posts to prove it.
Strauss lost 50 pounds while touring the world with Alice Cooper.
The longtime rocker is still shredding and shredded at 60.
The Kiss front man on lifting weights, hiking, never doing drugs, and his new box set.
The guitarist for Ozzy Osbourne and Black Label Society frontman on the therapy of lifting, touring, and why he hasn't h...
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