28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Olympia Competitors
News
6 'O'-Mazing Facts from the Olympia History Books
Who was the first Mr Olympia and when did the Sandow Trophy appear?
Read article
News
2026 Mr. Olympia Debate: Does Size Still Matter in Bodybuilding’s Biggest War?
Jose Raymond compared Derek Lunsford to an elephant on "The Menace Podcast."
Read article
News
First Time at the Olympia? Here's Your Complete Beginner's Guide to Olympia Weekend
Everything that will make your first Olympia experience the best can be found right here.
Read article
News
Statement Made in Germany: Samson Dauda Wins Europa Pro
Full results from the German competition, just two weeks out from Olympia.
Read article
News
Dennis James Explains How He Booked Samson Dauda for the Europa Pro
The “Nigerian Lion” revealed insane legs as he looks to reclaim the Mr. Olympia title.
Read article
News
The Extreme Eating Championship Could Be the Most Viral Event at the Olympia
This new event is sure to be entertaining and may leave you hungry.
Read article
News
The Olympia Qualification Don’t Roll Down. Here’s Why
With multiple Mr. Olympia champs in one lineup, some rising contenders get burned.
Read article
News
Samson Dauda vs. Derek Lunsford: Dennis James Predicts 'Dangerous' 2026 Mr. Olympia Showdown
The "Menace Podcast" discussed Dauda’s chances of making Olympia history.
Read article
News
Mexico Supershow Delivers Another Major Weekend in Guadalajara
Guadalajara’s Mexico Supershow again packs elite pros, rising amateurs and fans into Latin America’s premier bodybuildin...
Read article
News
Olympia Is Flexing Again as the Dragon's Lair Takes Over Greene Street
The Dragon’s Lair Olympia Pop-Up Gym Presented by GNC Returns September 23–26 at Palms Casino Resort
Read article