28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports News
Interviews
Swimming has Helped Eddie Hall Stay Laps Ahead of His Competition
The World’s Strongest Man has proven to be a multisport “Beast.”
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Pro Tips
The Biggest Arm Wrestling Match in History Is About to Go Down
Devon "No Limits" Larratt is more than ready for his toughest arm wrestling match.
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Pro Tips
Brisa Hennessy Explains How She Carves the Giant Waves
Yoga, training, and chocolate are part of this World Surf League star's routine.
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Pro Tips
Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout
The Dolphins quarterback is looking for a bounceback season in 2022.
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Pro Tips
John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day
Merging Vets and Players is helping assist the former Marine and others with life after service.
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Interviews
Alex Smith Now Keeps His Focus on Fitness and Family
The 2020 NFL Comeback Player of the Year gained a new perspective after nearly losing his leg.
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News
Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro
The Manion family had the support of numerous champions.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got MMA, mega-achievements, and movie news.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got bigtime boxing, welcome returns, and last hurrahs.
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Pro Tips
Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status
The Canadian track and field star explains how pole vaulting is a mental game.
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