Features The Bikini Competition Beginner’s Guide Everything you need to know about the show from your tan, to your outfit, and more.
Interviews Nick Santonastasso Beats the Odds Nick Santonastasso was given a 30% chance to live. Now he’s living life to the fullest. Read
Girls 20 of the Best Butts on Instagram in 2018 These girls definitely don't skimp on the glutes workouts. Read
Athletes & Celebrities The Best Female Abs on Instagram These chicks know how to stay fit, and they've got the abs to prove it. Read
Girls Katie Corio on Art and Bodybuilding She’s touching thousands of lives online with empowered inspiration, handy tips, and even cool drawings. Read
Interviews This Retired Wall Street Exec Found Fitness at 70 At age 75, Owen is in the gym up to six times per week.
Interviews Andy Favreau: Cereal Killer, Boxing 'Champion' The "Champions" star on learning to box, training with his podcaster brother, and resisting the siren call of late-night cereal. Read
Athletes & Celebrities Stuntwoman Jessie Graff on Training Smarter, Not Harder 'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity. Read
Newsstand Get the June 2018 Issue of 'M&F' Army veteran and IFBB pro Jeremy Potvin shares his shredded physique. Read
Workout Routines The Memorial Day 'Murph' WOD Despite its grueling intensity, the most (in)famous WOD in CrossFit is fast becoming an annual tradition. Read
Athletes & Celebrities Fitness Helped This Blogger's Postpartum Depression "The more I cared for my body, the more I began to love myself and believe it was worth caring for."
Edge 5 Reasons to Bring Your Workout Outside You don't need to camp out at the squat rack forever. Get outdoors and enjoy the benefits of sweating in the wild. Read
News Thanos Graced the Cover of a Fake 'M&F' Issue Josh Brolin Instagrammed the epic mock cover, and we've got to admit—we're impressed. Read
Features 4 Inspiring Women Who Battled Chronic Illness With Fitness These women have battled the odds of chronic conditions to live full, healthy, fit lives, no matter what. Read
Girls Valentina Lequeux on Trolls and Insecurities She wants to be the extra dose of motivation that her 1.1 million Instagram followers need to get fitter. Read
Newsstand Get the May 2018 Issue of 'M&F' Cover star Nimai Delgado reveals his tactics for vegan bodybuilding.
Features Sarah Ramadan's Journey From Anorexic to Fitness Competitor A severe eating disorder left Sarah Ramadan hospitalized at just 68 pounds, but she found the strength to battle for her life and regain control. Read
Edge How to Become a Certified Personal Trainer A guide to choosing a certification, testing, and specialties. Read
Workout Tips 18 Ways to Dominate Your Goals in 2018 Start by incorporating these muscle-building tips. Read
Interviews How Sergi Constance Achieved Social Media Fame Instagram has changed the game for the fitness world, as evidenced by the success of Spanish IFBB men’s physique competitor Sergi Constance. Read
