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Inspiration

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7 Habits Fit Guys Should Do Every Day thumbnail

Workout Tips

7 Habits Fit Guys Should Do Every Day
Get in the habit of performing these daily rituals.
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Training

10 Key Training Tips From Ronnie Coleman
You don't become Mr. Olympia eight times in a row without serious dedication and spot-on training. Here are The King's secrets to getting stage-ready.
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Lose Fat

5 Simple Tips to Get Lean and Healthy
Ditch the fat and get your body in peak condition for optimal health.
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Lauren Bruzzone thumbnail

News

This 72-year-old is More Badass Than You
Lauren Bruzzone is an absolute inspiration.
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Training

5 Steps to Obtain Your Dream Body
Improve your accountability and consistency.
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The Top Tips for a Better Morning Workout thumbnail

Features

Top Tips for a Better Morning Workout
Not convinced you have what it takes to shift to morning mode? Here's some advice.
Dennis James's 10 Tips for Building a Massive Physique  thumbnail

Training

Dennis James' 10 Tips for Building a Massive Physique
Adopt these fundamental training and nutrition tactics to build summer muscle.
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News

20 Women Who Are Stronger Than You
These female athletes will make you want to go harder in the gym.
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News

20 Eye-popping 10-Year Challenge Photos
Lets all just thank the gym for these transformations.
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Workout Tips

9 Ways to Maintain Your Mental Toughness
Training experts share their top tips for staying motivated.
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Athletes & Celebrities

The Best Biceps in Hollywood History
A 21-gun salute to Hollywood's greatest arms.
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Pro Tips

7 Fitness Resolutions to Make (and How to Keep Them)
Expert tips from personal trainer, weight loss guru, and author Michael Moody.
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Workout Tips

The Biggest New Year's Resolution Killers
Dodge these fitness pitfalls to keep your goals in focus.
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Tim Don thumbnail

Pro Tips

5 Ways Tim Don Recovered From a Broken Neck
How one athlete came back from a catastrophic injury.
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Latorya Watts thumbnail

News

Latorya Watts Talks Dropping Out of the Olympia
Here’s what the former Figure O champ is planning next.
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4 Get-Ripped Tips from Trainer and Bodybuilder Joe McNelis thumbnail

Pro Tips

4 Get-Ripped Tips from Trainer Joe McNelis
Top tips to crush it inside and outside the gym.
The 4-Hour Training Week Program thumbnail

Workout Tips

The 8 Worst Mistakes a Fitness Beginner Can Make
Start your muscle-building journey on the right foot.
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15-year-old Weightlifter Casually Bench Presses 335 Pounds  thumbnail

News

15-Year-Old Girl Bench Presses 335 Pounds
She probably could’ve done a legit set with this weight if she wanted to.
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News

Most Impressive Feats of Strength of 2018
We're all about people lifting freakishly heavy weight.
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Emily Brand: Transformation Inspiration thumbnail

Athletes & Celebrities

From Anorexia to Figure Competitor: Check Out Emily Brand
This U.K.-based bodybuilder completely turned her life around.
  • Read
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