IFBB Bodybuilder's Guide to Nailing Show Day Follow these tips—from proper carb loading to getting the perfect skin tone—to crush the competition come showtime.
Interviews Interview: WWE Hall of Famer Torrie Wilson The perpetually fit former WWE star doesn't mess around when it comes to staying in shape. Watch
Pro Tips The Secret Behind Chris Hemsworth's Amazing Physique Luke Zocchi, longtime trainer to Hemsworth, shares his tips for getting in superhero shape. Read
Edge 5 Ways to Combat Seasonal Depression Winter is coming and with it seasonal depression. Here are five ways to get ahead of it. Read
News Julius Maddox's Inspiring Life Story How the powerlifter went from drug user to world-record holder. Read
News Lance Palmer Grinds his Path to MMA Fame The Professional Fighters League Tournament Finals will be held New Year’s Eve at Madison Square Garden.
Interviews Jordan Shallow Talks the Future of Fitness "It’s 2019, We Need to Update the F—ing Fitness Software,” Watch
Interviews The Coachella of Fitness? All About Strong New York New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all. Watch
Interviews Tito Ortiz Talks El Patron Match at Combate Americas 51 Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be? Read
Features 6 Holiday Health Tips From Fitness Experts Fitness pros share there secret to staying fit and on track during the holidays. Read
Athletes & Celebrities Celebrity Trainer Massy Arias’ Total-Body Workout Routine Explained This insta-famous fitness guru breaks down her own inspirational transformation.
Workout Tips 4 Ways to Get and Stay Fit for the Holidays We give you tips that will help you get through the giving season. Read
Interviews Bounty Tank's Most Violent and Bizarre Fugitive Cases This powerhouse bodybuilder opens up about his dangerous line of work. Watch
Interviews Brooke Ence on Training, Acting, and Injuries This CrissFit star found the silver lining to her life changing injury Watch
Workout Tips Top 16 Worst New Year's Resolution Mistakes to Avoid Dodge these fitness pitfalls to keep your goals in focus. Read
Interviews John Berardi: “I Don’t Watch Nutrition ‘Infotainment’ Ever” The co-founder of Precision Nutrition explains which diet will work best for you.
Pro Tips Tyron Woodley’s Fight Camp Circuit Routine Explained Get the former UFC welterweight champ's expert advice on how he preps his body. Watch
Interviews "I Don’t Eat Meat, But I’m Not That Deep into Veganism" A plant-based diet and some age-appropriate tips for lifting heavy go a long way. Watch
Athletes & Celebrities Massy Arias' Inspirational Story and Killer Workout How celebrity trainer Massy Arias motivated millions with her six-pack, "sexy moves," and inspirational story. Read
