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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Build Popeye-sized arms and take your strength to a new level.
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"The Persian Wolf" is in the United States and ready to take the stage.
Plus, he looks back at some of the most famous comebacks in bodybuilding history.
The IFBB Hall of Famer gives tips on how to look good on camera.
Here’s what you need to know about this year’s Olympia.
Shawn Ray comments on the controversial appearance that the reigning Mr. Olympia made at the show.
Akim Williams trains with Oscar Ardon to prepare for the 2019 Arnold Classic.
The two-time winner lets us know how she trained for a repeat victory.
David Baye talks with the now seven-time champion.
David Baye chats to inaugural winner of the prize.
David Baye talks to Flexatron after his incredible victory.
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