With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Winning the Olympia Bikini crown once is hard enough—but repeating the very next year? That’s where the pressure comes in. Two-time champ Angelica Teixeira talked about the strategy that helped her win the 2018 Bikini title just one year after her initial victory in 2017. Check out the video above to learn more.