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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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The WWE Superstar and 'M&F' cover talks fitness, championships, and more.
Unleash the muscle-building power of protein with Velositol.
Optimize your ability to stay focused and engaged.
Watch a CrossFit athlete put these hardcore 'M&F' workouts to the test—with help from a powerful pre-workout.
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Watch one of our own put the M&F barbell complex to the test...with a little help from a powerful pre-workout.
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