Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Leucine powder and supplement with chemical formula
    Healthy Eating

    Here's Why Leucine Matters in your Wellness Plan

    Healthy and delicious Cottage Cheese in a bowl
    Healthy Eating

    Why Cottage Cheese is Making a Resurgence

    Elderly japanese man eating with a young japanese boy practicing Hara Hachi Bu diet method
    Healthy Eating

    What is the hara hachi bu diet and how does it work?

    Girl holding a linear bar
    Healthy Eating

    Behind the Bar: Why Linear Bar’s Founder Decided the Protein Bar Industr...

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Team USA USMNT makes history at the 2026 World Cup
    News

    Team USA Just Broke a 96-Year World Cup Record—and Fans Can’t Believe It...

    Cristiano Ronaldo during the 2026 World Cup practicing for his match against Uzbekistan
    News

    Is Cristiano Ronaldo’s World Cup Legacy on the Line?

    David Charvet and his son Shaya Charvet posing and showing their muscular physique
    Interviews

    Why Father’s Day Is Extra Rewarding for David Charvet

    Mitchell Hooper kissing his wife after a deadlift showdown at the Enhanced Games
    Pro Tips

    Mitchell Hooper Wants a Bigger Conversation Than Just Performance Enhanc...

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Clock with a meal symoblizing Intermittent fasting and its benefits
    News

    Intermittent Fasting May Offer Benefits Besides Weight Loss

    National Men's mental health month and awareness symbolized with a blue ribbon
    News

    The Men’s Health Crisis Nobody Is Talking About: Why June Matters More T...

    Female checking her weight after a yo-yo diet
    News

    Do Yo-Yo Diets Really Ruin Your Metabolism?

    Thor Bjornsson at the Enhanced Games
    From our Partners

    The Enhanced Games Didn’t End the Debate. They Changed It.

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Director of Cornucopia Events Mini Vohra, a celebrity events strategist, Director of Cornucopia Events, British entrepreneur, and former barrister
    Wellness

    Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle

    Wellness retreat attendees performing yoga at SHA wellness retreat
    Wellness

    Can Your Biomarkers Build A Vacation Itinerary?

    Elderly man placing weights on a barbell
    Wellness

    Strength Training Is the New Anti-Aging Drug

    Supplement stack
    Functional Medicine

    The 5-Supplement Stack That Slows Aging and Boosts Muscle Growth

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    William Bonac bodybuilder interview on a podcast
    News

    William Bonac Fires Back at Critics: 'My Physique Is Still Getting Bette...

    Bodybuilders Mike Mentzer and Dorian Yates training and mentoring the young bodybuilder on the Maximum Results training method
    Training

    Dorian Yates Shares How Mike Mentzer Still Inspires 'Maximum Results'

    Former Mr. Olympia winner Derek Lunsford trains Josema Beast’s back workout
    News

    Josema Beast Gets a Back Training Masterclass From Derek Lunsford

    TMP
    News

    Dennis James Says One Hour of This Could Have Changed His Career

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Female bodybuilder Erin Stern performing her lower body workout and top 3 inner thigh exercises for a tone and sculpted legs
    Hers Workouts

    These 3 Exercises Will Transform Your Inner Thighs—Fast

    social media fitness influencer and inspirational personal trainer, Stephanie Sanzo performs her birthday leg day workout
    Hers Workouts

    Stephanie Sanzo Proves Age Is Just a Number Each Leg Day

    Fitness Coach Anna McManamey-Cashion shares her tips for a post-binge reset for fitness and a healthy gut
    Muscle & Fitness Hers

    3 Proven Post-Binge Tips to Get Back on Track Fast

    Tiffany Stratton
    Muscle & Fitness Hers

    Tiffany Stratton Is Prepping for Her Return to Another Stage

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Photos

Fit for Her: Sexy Vampiress Nikki Reed Shares Her Shower Secrets

The Twilight star has partnered with AXE to promote water conservation—and multi-person showering. We jumped on the phone with her to find out more.

by Maggie Parker
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Fit for Her: Sexy Vampiress Nikki Reed Shares Her Shower Secrets
View Gallery

Fit for Her: Sexy Vampiress Nikki Reed Shares Her Shower Secrets

Close gallery popup button
1 OF 7

1 of 7

Reed2

You many not be as big of a Twilight fan as your 13-year-old niece, but after reading our interview with seductive vampire Nikki Reed from the Twilight Saga, you'll be running to see the latest film in the series.
Reed, an outdoorsy and environmentally conscious vixen, chats about fitness, men’s insecurities (yes, some guys have to get their muscles painted on!) and what she finds most sexy about a man. Discover these juicy details—and why Reed likes to shower with others—in this revealing Q&A, then catch her in action when Breaking Dawn Part 2 hits theaters November 15th.

2 of 7

Reed1

MF: So tell us a bit about this partnership with AXE to promote water conservation.

NR: I’m working on this Axe Showerpooling campaign, and basically, the simple message is that there are things you can do to make a difference: showering for less than five minutes a day, showering with another person, and using low-flow showerheads. But more importantly, I think the bigger message behind this is that—even though saving the planet can sound like a really overwhelming thought—there are effortless ways that you can contribute. It can become second nature—all it takes is a little education. 

3 of 7

Reed3

MF: So obviously the showerpooling idea sticks out…. 
NR: I mean, if it’s available to you that’s awesome. I happen to be married, so it’s really easy and convenient. I guess we were showerpooling before we even knew what it was! 

MF: But a lot of guys are too insecure to suggest it, even if they are dating the person. What would you say to them?

NR: Aw, that’s funny. You mostly hear about women with those insecurities, so it’s interesting to flip that. I grew up with such encouraging people around me and nobody was overly body-conscious in my family, so I think I avoided a lot of those issues. I mean, I still have very normal insecurities, but I’ve always been made to feel like a body is a body and it’s not supposed to look like what you see in the media. If I told you how many times guys on set get spray muscles…men need to realize that they don’t need to live up to what they think they need to live up to!

4 of 7

20081121_prc_g90_402

MF: What’s your favorite body part on a man and why?

NR: I like hands. I think that’s one of the things I loved about [my husband] Paul. He plays all these instruments, and I just love watching him play piano and play guitar with his hands.

MF: What’s your ideal body type for a man—big and muscular or more lean?

NR: I like a really natural looking body, so I’m not into muscles and looking like you just did 1,000 pull-ups and sit-ups and like you only eat lean turkey. That’s not for me. I just like people to look like people, and so I think it’s really attractive when men don’t have perfect bodies. I like a little  pooch here or there…obviously I don’t think they should be unhealthy and treat their bodies like crap, but I don’t believe that going to the gym and lifting weights for 10 hours a day is necessary.

5 of 7

Hot Girls of the 2013 Dirty Dutch Model Beach Volleyball Tournament

MF: In terms of your own body, what do you rely on to stay in shape?

NR: I’m incredibly active because it makes me really happy. I’m really outdoorsy. I water ski, I hike, I take my dogs out. In terms of eating, I am a vegetarian, and I have been for about a year and a half. I haven’t really been vocal about it because I’ve been seeing how it works for me, and I’m finding it to be a really great thing. I do a lot of reading about food and the food industry, so I try to eat locally and go to the farmer’s market.

6 of 7

Reed4

MF: How was filming for your new movie, Empire State?

NR: I loved Empire State. I had such a good time. Liam Hemsworth is so professional and so awesome, and Emma Roberts is such a great actress. I just loved the character I played. I somehow end up playing these really unrelatable, outrageous characters, and she was definitely that. She’s the most obnoxious, over-the-top, narcissistic, loud lady on the planet. Oh my god, it was a blast. So over-the-top and such a blast.

7 of 7

Reed6

MF:Twilight has had a huge influence on pop culture. What do you think it is about the whole guy-vampire look that makes girls crazy?

NR: I think there’s something very sexy and seductive about vampires…I mean think back to Gary Oldman, or Brad Pitt and Tom Cruise. This is not the first time this has happened. I guess I’m not sure exactly what it is, but maybe it’s the thought of living forever. There’s something very romantic about that idea—just two people being able be together forever. And I don’t know, they consume other people. Maybe there’s a metaphor in there somewhere?

MF: The Twilight Saga is about to end. What’s one thing you’re going to miss most and the one thing you’ll miss least?

NR: I'll miss the weather least—you know, shooting in rainy, cold, muddy weather. And I’ll probably miss my character, the fans, the cast the most.

Back to intro

You many not be as big of a Twilight fan as your 13-year-old niece, but after reading our interview with seductive vampire Nikki Reed from the Twilight Saga, you'll be running to see the latest film in the series.

Reed, an outdoorsy and environmentally conscious vixen, chats about fitness, men’s insecurities (yes, some guys have to get their muscles painted on!) and what she finds most sexy about a man. Discover these juicy details—and why Reed likes to shower with others—in this revealing Q&A, then catch her in action when Breaking Dawn Part 2 hits theaters November 15th.

MF: So tell us a bit about this partnership with AXE to promote water conservation.

NR: I’m working on this Axe Showerpooling campaign, and basically, the simple message is that there are things you can do to make a difference: showering for less than five minutes a day, showering with another person, and using low-flow showerheads. But more importantly, I think the bigger message behind this is that—even though saving the planet can sound like a really overwhelming thought—there are effortless ways that you can contribute. It can become second nature—all it takes is a little education. 

MF: So obviously the showerpooling idea sticks out…. 

NR: I mean, if it’s available to you that’s awesome. I happen to be married, so it’s really easy and convenient. I guess we were showerpooling before we even knew what it was! 

MF: But a lot of guys are too insecure to suggest it, even if they are dating the person. What would you say to them?

NR: Aw, that’s funny. You mostly hear about women with those insecurities, so it’s interesting to flip that. I grew up with such encouraging people around me and nobody was overly body-conscious in my family, so I think I avoided a lot of those issues. I mean, I still have very normal insecurities, but I’ve always been made to feel like a body is a body and it’s not supposed to look like what you see in the media. If I told you how many times guys on set get spray muscles…men need to realize that they don’t need to live up to what they think they need to live up to!

MF: What’s your favorite body part on a man and why?

NR: I like hands. I think that’s one of the things I loved about [my husband] Paul. He plays all these instruments, and I just love watching him play piano and play guitar with his hands.

MF: What’s your ideal body type for a man—big and muscular or more lean?

NR: I like a really natural looking body, so I’m not into muscles and looking like you just did 1,000 pull-ups and sit-ups and like you only eat lean turkey. That’s not for me. I just like people to look like people, and so I think it’s really attractive when men don’t have perfect bodies. I like a little  pooch here or there…obviously I don’t think they should be unhealthy and treat their bodies like crap, but I don’t believe that going to the gym and lifting weights for 10 hours a day is necessary.

MF: In terms of your own body, what do you rely on to stay in shape?

NR: I’m incredibly active because it makes me really happy. I’m really outdoorsy. I water ski, I hike, I take my dogs out. In terms of eating, I am a vegetarian, and I have been for about a year and a half. I haven’t really been vocal about it because I’ve been seeing how it works for me, and I’m finding it to be a really great thing. I do a lot of reading about food and the food industry, so I try to eat locally and go to the farmer’s market.

MF: How was filming for your new movie, Empire State?

NR: I loved Empire State. I had such a good time. Liam Hemsworth is so professional and so awesome, and Emma Roberts is such a great actress. I just loved the character I played. I somehow end up playing these really unrelatable, outrageous characters, and she was definitely that. She’s the most obnoxious, over-the-top, narcissistic, loud lady on the planet. Oh my god, it was a blast. So over-the-top and such a blast.

MF:Twilight has had a huge influence on pop culture. What do you think it is about the whole guy-vampire look that makes girls crazy?

NR: I think there’s something very sexy and seductive about vampires…I mean think back to Gary Oldman, or Brad Pitt and Tom Cruise. This is not the first time this has happened. I guess I’m not sure exactly what it is, but maybe it’s the thought of living forever. There’s something very romantic about that idea—just two people being able be together forever. And I don’t know, they consume other people. Maybe there’s a metaphor in there somewhere?

MF: The Twilight Saga is about to end. What’s one thing you’re going to miss most and the one thing you’ll miss least?

NR: I'll miss the weather least—you know, shooting in rainy, cold, muddy weather. And I’ll probably miss my character, the fans, the cast the most.

Topics:
  • Fit for her
Author picture
Written by Maggie Parker
Also by Maggie Parker
5 surprising ways condoms make sex better
Sex

5 ways condoms make sex better

7 Surprising New Stats on Singledom
Dating

7 Surprising New Stats on Singledom

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Angela Yeo_2
Photos

Angela Yeo - Olympia 2022 Photoshoot

Read article
Christina Driscoll_2
Photos

Christina Driscoll - Valley of the Sun 2022 Photoshoot

Read article
Virginia Sanchez_3
Photos

Virginia Sanchez - Rising Phoenix 2022 Photoshoot

Read article
All Photos
  1. Home
  2. /
  3. Women
  4. /
  5. Photos
  6. /
  7. Fit for Her: Sexy Vampiress Nikki Reed Shares Her Shower Secrets
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement