As the temps begin to warm up, the poolside is calling your name. Kick the countdown to the curb and showcase a stellar physique this summer with these six steps to getting lean, ripped and ready for pool season.
2 of 7
Start Now
Summer is right around the corner and it’s time to get serious about putting the finishing touches on your rockin’ body. Now’s the time to ramp up your workouts and take them to the next level. Try incorporting new exercises and workouts into your training to break through fat-shredding and muscle-building plateaus. The sooner you get started, the closer you’ll be toward achieiving your fitness goals.
3 of 7
Get Analytical
Is it time to lean down? Ready to bulk up? Decide now and stick to it. With your workouts and diet on point, you’ll be glad you did. Keep a check on cheat meals and cheat days. Dissecting your diet could make a huge difference when it comes to getting shredded.If you’re looking to turn heads beside the pool, check yourself out first. Pat yourself on the back for your strengths and get a game plan on how to improve your weaknesses.
4 of 7
Take a Holistic Approach
It can be tempting to merely isolate when the deadline to don a swimsuit nears. You have a plan for what needs some work; make that a priority, but don’t neglect the rest of your body.You don’t want to run the risk of being the guy with show ready traps coupled with a pair of chicken legs.
5 of 7
Water Up
A visit to the pool is often paired with alcohol. Balance your umbrella drinks with ample water throughout your fun in the sun. A good rule of thumb is a 1:1 ratio of one glass of water to each alcoholic beverage.Not only will this minimize unnecessary bloat, but may aid in avoiding a hangover and/or heat stroke. While you’re fetching yourself a refreshing glass of water, pour some water for your designated driver, an added gesture of thanks for their responsibility and sobriety.
6 of 7
Look the Part
Dress to impress. Your swimsuit choice goes a long way in how you carry yourself. Choose something that you’re confident in. If you prefer swim briefs over board shorts or vice versa, wear what you like.Killing it in the gym? Treat yourself to some new swimwear. Try something trendy or maybe a new color. Do you compete? Channel what makes you feel your best on stage.
7 of 7
Attitude is Everything
Now that you look the part, check your cockiness at the door. No one likes the stereotypical macho man strutting around in flip-flops. There’s a fine line between confident and cocky. Find it.
As the temps begin to warm up, the poolside is calling your name. Kick the countdown to the curb and showcase a stellar physique this summer with these six steps to getting lean, ripped and ready for pool season.
Start Now
Summer is right around the corner and it’s time to get serious about putting the finishing touches on your rockin’ body. Now’s the time to ramp up your workouts and take them to the next level. Try incorporting new exercises and workouts into your training to break through fat-shredding and muscle-building plateaus. The sooner you get started, the closer you’ll be toward achieiving your fitness goals.
Get Analytical
Is it time to lean down? Ready to bulk up? Decide now and stick to it. With your workouts and diet on point, you’ll be glad you did. Keep a check on cheat meals and cheat days. Dissecting your diet could make a huge difference when it comes to getting shredded.
If you’re looking to turn heads beside the pool, check yourself out first. Pat yourself on the back for your strengths and get a game plan on how to improve your weaknesses.
Take a Holistic Approach
It can be tempting to merely isolate when the deadline to don a swimsuit nears. You have a plan for what needs some work; make that a priority, but don’t neglect the rest of your body.
You don’t want to run the risk of being the guy with show ready traps coupled with a pair of chicken legs.
Water Up
A visit to the pool is often paired with alcohol. Balance your umbrella drinks with ample water throughout your fun in the sun. A good rule of thumb is a 1:1 ratio of one glass of water to each alcoholic beverage.
Not only will this minimize unnecessary bloat, but may aid in avoiding a hangover and/or heat stroke. While you’re fetching yourself a refreshing glass of water, pour some water for your designated driver, an added gesture of thanks for their responsibility and sobriety.
Look the Part
Dress to impress. Your swimsuit choice goes a long way in how you carry yourself. Choose something that you’re confident in. If you prefer swim briefs over board shorts or vice versa, wear what you like.
Killing it in the gym? Treat yourself to some new swimwear. Try something trendy or maybe a new color. Do you compete? Channel what makes you feel your best on stage.
Attitude is Everything
Now that you look the part, check your cockiness at the door. No one likes the stereotypical macho man strutting around in flip-flops. There’s a fine line between confident and cocky. Find it.
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