With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Now that you know how to get back into a training regimen, get your dream physique this year with our New Year’s Training Guide.
Tom Terwilliger is the 1986 NPC Nationals Light-heavyweight class winner and a former IFBB pro bodybuilder. Today, he’s a leading authority on the science of achievement and has coached thousands of people seeking to reach their ultimate potential. For more on Tom be sure to log on to TomTerwilliger.com