With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
From diet coach, trainer and leader of the The Swedish team on The Biggest Loser TV show to woman behind the highly successful fighterdiet website, Pauline Nordin has built a huge following of loyal and dedicated weight training enthusiasts. Now she’s bringing her skills and expertise to Muscle & Fitness each week – inspiring thousands to achieve their fitness goals.
“When you get knocked down that’s when you really find out who you are.” In this No BS episode, we meet Greg Pitt, America’s number one fitness model and real life bad ass, who goes one on one with Pauline to share his philosophy on powering through adversity and succeeding in life. He also pitches his cool, unique, multi-functional fitness product that has generated some incredible results. Hear why he’s so passionate about it.
To learn more about Pauline and her highly motivating training approach, check out this M&F video exlusive, and be sure to watch every week for another edition of Pauline’s No BS approach to weight training.