Build Muscle, Burn Fat & Boost Performance | Expert Fitness Tips | Muscle & Fitness

Interviews

ZOLTÁN BÁTHORY OF FIVE FINGER DEATH PUNCH IS COMMITTED TO HIS MUSIC, COMMUNITIES, AND JUDO

The band’s hits are on gym playlists around the world, and he is proud of that. He is also proud of his connection to ju...

Read article

Build Muscle

Science Has Some Thoughts on Using Creatine Without Exercise

A small study found gains in lean tissue among non-exercisers—but that doesn’t necessarily mean they built new muscle.

Read article

Pro Tips

Kristoffer Polaha Gained—Then Lost—25 pounds for ‘American Hostage’

Prep work for the role included late-night hamburgers washed down with pints of Guinness.

Read article

News

At 83, This Triathlete Isn't Retiring—He’s Just Reloading

Cramps and a loose chain cost him in his 10th Kona start. Now he's ready for revenge.

Read article

Interviews

This 'Eternally Young' Star Added 8 Pounds of Muscle for HIs Latest Role

A vampire on TV, this actor got stacked with heavy weights and more protein.

Read article

News

Fan Re-creates 'Rocky IV' Training Montage—and Sly Approves

Boxer Artem Puzin shows how to rep the Russian workout in your gym.

Read article

News

Cody Rhodes explains How WWE Prepared Him for 'Street Fighter'

The WWE Superstar plays the iconic character "Guile" in the movie reboot.

Read article

About M&F Reps | Episode 5

M&F Reps: Forme Founder Talks Up His Stylish Smart Mirror With a 4K Scre...

Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal. What makes Forme different? For starters, in its creation, aesthetics were as important as functionality. (Seriously, how many fitness mirrors do y...

Listen to audio