Features

THE BEST 5 NIGHTTIME SUPPS

Learn the A to Zzzzzz of supplements to build muscle mass while you're sleeping

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SERBIAN SIREN
Exclusive photo gallery of Jelena Abbou

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DAY AT THE BEACH
Teammates Suzanne Stonebarger and Michelle More spend their summers playing in the sand—and quickening pulses—on the AVP Tour

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Sandblasting to Beijing
Despite having a majority of the best volleyball players in the world, the U.S. can only send two teams to the 2008 Summer Olympics. After an off-season of training with this gold medal workout, Stein Metzger and partner Mike Lambert hope to be one of them.

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TORII TIME
M&F sat down with one of the game's best athletes to chat about training and his off-season move to the west coast.

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