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While they don't get credit among the A-list exercises, these gems deserve being revisited.
Build Popeye-sized arms and take your strength to a new level.
Not every issue can be a home run and in 75 years we were bound to have some atrocious, cheesy and lousy covers.
Anyone can kill it in the gym for a month or two. For long term success, you need more - and these are the keys.
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