Workout Tips

Rich Froning's CrossFit Tip #3: Recovering Right

The Fittest Man on Earth talks about the importance of recovering after a tough workout, and his best way to recover right.

It's essential to recover properly after a tough CrossFit workout, which is why we asked the best, Rich Froning, what his go-to post-workout recovery routine entails.  

Check out all of Rich's CrossFit tips leading up to the 2013 Games >>

Check out Rich Froning's Elite Supplement Stack >>