28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leagues
Competition History
| Year | League | Competition | Place |
|---|---|---|---|
| 2013 | IFBB | Mr Olympia | 3rd |
| 2012 | IFBB | New York Pro | 1st |
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Training
Kevin English’s Off-Season Arm Routine
The 3X Olympia 202 champ shares the details of his intense arm training
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Training
Behind-the-Scenes Arm Training Photo Shoot with Kevin English
Come behind-the-scenes to a FLEX photo shoot with Kevin English and photographer Per Bernal.
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IFBB
Kevin English - Mr. Olympia 212
Kevin English - Mr. Olympia 212 - 2013 Mr. Olympia
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IFBB
Gunning for the 2013 New York Pro
Juan Morel and Kevin English takes us through an intense arm workout in this training video. High intensity and focus is...
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News
Who Will Be the New Olympia 212 Showdown Champion?
With English Out, There Will Be a New Olympia 212 Showdown Champion Crowned this Upcoming Olympia!
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