Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Girl holding a linear bar
    Healthy Eating

    Behind the Bar: Why Linear Bar’s Founder Decided the Protein Bar Industr...

    Female with a healthy gut health avoiding inflammation eating healthy non-processed foods recommended by a Gastroenterologist
    Healthy Eating

    Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason...

    Korean side dish Kimchi holds nutritional benefits for gut health
    Healthy Eating

    What Science Says About the Immune-Boosting Power of Kimchi

    Scientist performing tests on processed foods and whole foods
    Healthy Eating

    Study Reveals Processed Foods Cause Overeating and Slow Fat Loss

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Bert Kreischer
    Athletes & Celebrities

    Bert Kreischer Reveals His Sober Training for the 2 Bears 5K

    Female UFC Fighter Valentina Shevchenko holding the championship belt
    Pro Tips

    UFC Champion Valentina Shevchenko Shares Her Recovery Secret

    Boxer Shane Mosely lifting heavy weights for better endurance for his upcoming fight against Serhii “El Flaco” Bohachuk
    News

    A Look Inside Shane Mosley Jr.’s Brutal Fight Camp

    College football player Kemari Copeland and one of NFL top prospect squats 605 lbs
    News

    Meet the Virginia Tech Beast Rewriting Strength Records

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Muscle and Fitness writer Scott Falstead tries the Gladiators Experience with American Gladiators
    Challenges

    I Tried the Gladiators Eliminator Course—and It Completely Destroyed Me...

    Personal trainer Jeff Payne
    From our Partners

    What Makes a Great Personal Trainer and How To Know if Yours Is the Real...

    Senior Military Editor, Honorable Rob Wilkins with the leaders of the 2026 MILITARY WELLNESS SYMPOSIUM
    News

    5 Key Takeaways From Spring 2026 Military Wellness Symposium

    Cbum holding a rock while wearing pants from his 2026 collection from GymShark
    From our Partners

    ‘Unfinished’ Business: Chris Bumstead Announces New Collaboration with G...

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Wellness retreat attendees performing yoga at SHA wellness retreat
    Wellness

    Can Your Biomarkers Build A Vacation Itinerary?

    Elderly man placing weights on a barbell
    Wellness

    Strength Training Is the New Anti-Aging Drug

    Supplement stack
    Functional Medicine

    The 5-Supplement Stack That Slows Aging and Boosts Muscle Growth

    Muscular and fit athlete next to a peptide compound
    Functional Medicine

    Are Peptides a Performance Breakthrough or Manufactured Controversy?

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    The Menace Podcast 2026 New York Pro predictions
    News

    Bodybuilding Experts Predict Major Upset at the 2026 New York Pro

    Classic Physique bodybuilder, Mike Sommerfeld bodybuilding tips and warning against overtraining
    Training

    Mike Sommerfeld explains the worst time to overtrain

    Ryan Terry
    Nutrition

    The Simple Breakfast Behind One of the Best Physiques in the World

    Conner Benn training for his fight against Ryan Garcia
    News

    Conor Benn Looks Ripped as He Readies for Ryan Garcia

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Female bodybuilder Erin Stern performing her lower body workout and top 3 inner thigh exercises for a tone and sculpted legs
    Hers Workouts

    These 3 Exercises Will Transform Your Inner Thighs—Fast

    social media fitness influencer and inspirational personal trainer, Stephanie Sanzo performs her birthday leg day workout
    Hers Workouts

    Stephanie Sanzo Proves Age Is Just a Number Each Leg Day

    Fitness Coach Anna McManamey-Cashion shares her tips for a post-binge reset for fitness and a healthy gut
    Muscle & Fitness Hers

    3 Proven Post-Binge Tips to Get Back on Track Fast

    Tiffany Stratton
    Muscle & Fitness Hers

    Tiffany Stratton Is Prepping for Her Return to Another Stage

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
Behind-the-Scenes

6 Worst Injuries Suffered By M&F Cover Stars

Our leading men worked hard to overcome these disastrous moments.

by Brad Popkin
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Triple H
View Gallery

6 Worst Injuries Suffered By M&F Cover Stars

Close gallery popup button
1 OF 7

1 of 7

Triple H

The Injured List

Injuries are a fact of life. As much as you can take precautions to prevent them, they still sprout up and some are of the hospital-bed ridden variety. For some of our past cover stars like Sylvester Stallone and Triple H, they are a common part of their environments on the big screen and in the ring. However, they’re not the only ones. Here are the six worst injuries suffered by Muscle & Fitness cover stars. 

2 of 7

arnold

corbis

Arnold Schwarzenegger – Cracked Head

Arnold Schwarzenegger can do it all: run a city, takedown Skynet in the Terminator series, and write tell-alls. He has also taken some spills throughout his acting career. The Austrian Oak gashed his head open while on the set of 2013 film The Last Stand. Here he is seen getting a “tune-up” on his shoulder alongside friend and Expendables co-star, Stallone:

3 of 7

Dwayne "the Rock" Johnson

Dwayne "the Rock" Johnson

The Rock – Torn Hernia

When Dwayne “The Rock” Johnson sets foot in a WWE ring, albeit very rarely now, he wrestles his heart out. The former WWE Champion and star of the new series Ballers, wrestled with a torn hernia at Wrestlemania 29 and also tore his hamstring at the same event the year prior.

4 of 7

Rocky IV

Sunset Boulevard/Corbis via Getty Images

Sylvester Stallone – Heart Contusion

Bumps and bruises are pretty common when you have starred in as many action roles as Sylvester Stallone. The former Rocky actor and Expendables hero, who grades the quality of his movies based on “the intensity of the injury,” suffered a heart contusion after being socked in the chest by Dolph Lundgren while filming Rocky IV. The 68-year-old also broke his back and a part of his neck while filming The Expendables. 

5 of 7

John Cena

John Cena

John Cena – Herniated Disk

John Cena has been the face of the WWE for a decade. The 15-time WWE Champion gives back and fights his heart out, but shouldering that load can take it’s toll. Cena has spent much time on the shelf for injuries like a torn pectoral tendon and a herniated disk in his neck. 

6 of 7

Triple H

Triple H – Torn Quadricep

He is the King of Kings and a 13-time WWE Champion. That man is professional wrestler and Executive Vice President of Talent Relations for the WWE Paul Levesque, otherwise known as Triple H. In his near 20-year career spent in the confines of the squared circle, his body has gotten increasingly banged up. Among the laundry list of injuries, Triple H at one point had to take eight months off from wrestling due to a complete tear of the left quadricep.

7 of 7

Hugh Jackman Wolverine

Hugh Jackman – Groin

Wolverine has superhuman healing powers — Hugh Jackman doesn’t. The 46-year-old Australian actor stays stays in great shape for the X-Men role, but he’s endured a fair amount of trauma to his “wedding tackle.” While Jackman was filming the Statue of Liberty scene in the first X-Men film, his groin got caught in his harness and his screams were mistaken for some solid Wolverine-esque howling — ouch!He cut it close again when he his stabbed himself with his claws on his upper left thigh while filming X-Men 2.   

Back to intro

The Injured List

Injuries are a fact of life. As much as you can take precautions to prevent them, they still sprout up and some are of the hospital-bed ridden variety. For some of our past cover stars like Sylvester Stallone and Triple H, they are a common part of their environments on the big screen and in the ring. 

However, they’re not the only ones. Here are the six worst injuries suffered by Muscle & Fitness cover stars. 

Arnold Schwarzenegger - Cracked Head

Arnold Schwarzenegger can do it all: run a city, takedown Skynet in the Terminator series, and write tell-alls. He has also taken some spills throughout his acting career. The Austrian Oak gashed his head open while on the set of 2013 film The Last Stand. Here he is seen getting a “tune-up” on his shoulder alongside friend and Expendables co-star, Stallone:

The Rock - Torn Hernia

When Dwayne “The Rock” Johnson sets foot in a WWE ring, albeit very rarely now, he wrestles his heart out. The former WWE Champion and star of the new series Ballers, wrestled with a torn hernia at Wrestlemania 29 and also tore his hamstring at the same event the year prior.

Sylvester Stallone - Heart Contusion

Bumps and bruises are pretty common when you have starred in as many action roles as Sylvester Stallone. The former Rocky actor and Expendables hero, who grades the quality of his movies based on “the intensity of the injury,” suffered a heart contusion after being socked in the chest by Dolph Lundgren while filming Rocky IV. The 68-year-old also broke his back and a part of his neck while filming The Expendables. 

John Cena - Herniated Disk

John Cena has been the face of the WWE for a decade. The 15-time WWE Champion gives back and fights his heart out, but shouldering that load can take it’s toll. Cena has spent much time on the shelf for injuries like a torn pectoral tendon and a herniated disk in his neck. 

Triple H - Torn Quadricep

He is the King of Kings and a 13-time WWE Champion. That man is professional wrestler and Executive Vice President of Talent Relations for the WWE Paul Levesque, otherwise known as Triple H. In his near 20-year career spent in the confines of the squared circle, his body has gotten increasingly banged up. Among the laundry list of injuries, Triple H at one point had to take eight months off from wrestling due to a complete tear of the left quadricep.

Hugh Jackman - Groin

Wolverine has superhuman healing powers — Hugh Jackman doesn’t. The 46-year-old Australian actor stays stays in great shape for the X-Men role, but he’s endured a fair amount of trauma to his “wedding tackle.” While Jackman was filming the Statue of Liberty scene in the first X-Men film, his groin got caught in his harness and his screams were mistaken for some solid Wolverine-esque howling — ouch!

He cut it close again when he his stabbed himself with his claws on his upper left thigh while filming X-Men 2. 

 

 

Topics:
  • Arnold Schwarzenegger
  • Entertainment
Author picture
Written by Brad Popkin
Also by Brad Popkin
WWE-Actors
Athletes & Celebrities

10 WWE Superstars Who Became Movie Stars

UFC 192's Alexander Gustafsson Title Fight Training
Interviews

The 'Mauler' Has Been Training for a UFC Title

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

WWE-Superstar-Wrestler-Roman-Reign-Resting
Behind-the-Scenes

Roman's Second Reign

After his battle with leukemia the wrestling superstar is bigger and stronger than ever.

Read article
Pre-Dawn Training Spartan Cofounder Joe De Sena in Sparta, Greece
Behind-the-Scenes

Training With Spartan Cofounder Joe De Sena

'Muscle & Fitness' got a sneak peek of Spartan Race Greece.

Read article
Behind the Scenes at the MusclePharm Headquarters Gym
Behind-the-Scenes

Behind the Scenes at the MusclePharm Gym

Take a look inside MusclePharm's state-of-the-art training facility.

Read article
All Behind-the-Scenes
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. Behind-the-Scenes
  6. /
  7. 6 Worst Injuries Suffered By M&F Cover Stars
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement