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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
Get a fat-burning blitz with this 'M&F’ hardcore, get-lean training program.
Follow these tips to keep your gains while avoiding further pain.
These are guaranteed to grow your guns to their peak shape.
This is the training regimen that 'The Oak' used in his prime.
Get the workouts behind the best physique in bodybuilding history.
The bodybuilder, movie star, and former governor has had an impressive journey.
Peter McGough looks back on 'The Oak's' first Mr. O victory.
Take a look at the traits that made Arnold Schwarzenegger a huge success.
These bodies stayed imprinted in our heads long after the credits rolled.
The Austrian plays a fictional one in the upcoming movie 'Kung Fury 2.'
Martins Licis defended his title, and Arnold's "hero" inspired again.
Get some solid advice from "The Oak" for those starting their fitness journey.
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