After teasing her huge social media following for months, Emma finally returned to television screens around the globe this past Monday night – and she looked incredible! Here’s the scoop on how the first Australian female wrestler in WWE history stays in shape on her quest for championship gold.SEE ALSO:WWE’s Bella Twins Get Personal with M&F
2 of 6
LHGFX
She Runs Rings Around Competition
Emma is huge fan of sprinting and loves the great outdoors. It’s a great way to work on cardio, stamina, and build muscle at the same time. Travelling from city to city with WWE presents the opportunity to explore new places too. As ZZ Top would say; “She’s got legs!”SEE ALSO: M&F Hers Shoot with WWE Diva Charlotte
3 of 6
WWE
Nothing Can Keep Her Down
Just weeks following a stirring performance before 100,00 fans at WrestleMania 32, Emma would be sidelined by her greatest opponent of all – suffering a seriously herniated disc. The injury would put her down, but not out. Emma’s dedication to physical therapy and carefully tailored gym sessions has paid dividends, and she is once again poised to hunt for the WWE Women’s Championship.SEE ALSO:6 WWE Divas to Keep an Eye Out For
4 of 6
LHGFX
She’s a Social Media Powerhouse
Emma is a smash hit on social media with more than 2.5 million followers across the various platforms. Fans of her instagram (@emmalution) are treated to regular progress updates as she shares her latest pics and supplement recommendations. Emma gets regular messages from males and females all over the world who are inspired to train harder by keeping up with the Australian superstar. Keep those posts coming, Emma!SEE ALSO:Meet WWE’s Bella Twins
5 of 6
Charlie Couch
She Counts Her Macros
Emma is a big proponent of keeping track of calories and macros, and you don’t have to be a mathematical genius to keep up. Emma points out to M&F that the MyFitnessPal app takes the hassle out of tracking your food intake – simply scan a barcode and the rest is done for you.When it comes to working out the best ratio of macros to suit you, checkout www.iifym.com where you can find a great online calculator.SEE ALSO:Hot Women of TNA Wrestling
6 of 6
LHGFX
She’s the Complete Package
Brains, beauty, and tenacity make for a winning combination – and Emma seems to have it all. Following her much hyped return to WWE Raw this week, the dust is about to settle and there may be no stopping the Australian beauty as she attempts to claim the one thing that has eluded her career thus far – the WWE Women’s Championship!
After teasing her huge social media following for months, Emma finally returned to television screens around the globe this past Monday night – and she looked incredible! Here’s the scoop on how the first Australian female wrestler in WWE history stays in shape on her quest for championship gold.
Emma is huge fan of sprinting and loves the great outdoors. It’s a great way to work on cardio, stamina, and build muscle at the same time. Travelling from city to city with WWE presents the opportunity to explore new places too. As ZZ Top would say; “She’s got legs!”
Just weeks following a stirring performance before 100,00 fans at WrestleMania 32, Emma would be sidelined by her greatest opponent of all – suffering a seriously herniated disc. The injury would put her down, but not out. Emma’s dedication to physical therapy and carefully tailored gym sessions has paid dividends, and she is once again poised to hunt for the WWE Women’s Championship.
Emma is a smash hit on social media with more than 2.5 million followers across the various platforms. Fans of her instagram (@emmalution) are treated to regular progress updates as she shares her latest pics and supplement recommendations. Emma gets regular messages from males and females all over the world who are inspired to train harder by keeping up with the Australian superstar. Keep those posts coming, Emma!
Emma is a big proponent of keeping track of calories and macros, and you don’t have to be a mathematical genius to keep up. Emma points out to M&F that the MyFitnessPal app takes the hassle out of tracking your food intake – simply scan a barcode and the rest is done for you.
When it comes to working out the best ratio of macros to suit you, checkout www.iifym.com where you can find a great online calculator.
Brains, beauty, and tenacity make for a winning combination – and Emma seems to have it all. Following her much hyped return to WWE Raw this week, the dust is about to settle and there may be no stopping the Australian beauty as she attempts to claim the one thing that has eluded her career thus far – the WWE Women’s Championship!
