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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Follow these tips to keep your gains while avoiding further pain.
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Talented stars, killer physiques.
The WWE United States Champion is still on top at 44 years young.
Find out how Adam Copeland got back into shape.
Dwayne Johnson gives some tips for returning to your job and the gym.
These pulsating men had the builds for the squared circle and the personality for the big screen.
Fitness icons share what changed the game for them.
Dwayne 'The Rock' Johnson explains his departure from pro wrestling.
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Five fundamental “gym commandments” every guy should know.
M&F sits down with WWE's toughest athlete.
The WWE Superstar discusses his battle with leukemia, WrestleMania, and fighting Brock Lesnar.
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