28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
WWE
Interviews
Pat McAfee is Training to Become top of the WWE Pile
How the NFL’s Pat McAfee swapped placekicks for piledrivers.
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Pro Tips
7 Workout Tips from Bobby Lashley
The WWE United States Champion is still on top at 44 years young.
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Interviews
Edge Talks About His Return to WWE
Find out how Adam Copeland got back into shape.
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News
The Rock Has Some Important Advice
Dwayne Johnson gives some tips for returning to your job and the gym.
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Athletes & Celebrities
10 WWE Superstars Who Became Movie Stars
These pulsating men had the builds for the squared circle and the personality for the big screen.
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Pro Tips
Fitness Tips from Your Favorite Celebrities
Fitness icons share what changed the game for them.
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News
Why The Rock Left WWE
Dwayne 'The Rock' Johnson explains his departure from pro wrestling.
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Pro Tips
John Cena's Gym Laws
Five fundamental “gym commandments” every guy should know.
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Interviews
Bianca Belair: 'I've Always Been Good'
M&F sits down with WWE's toughest athlete.
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