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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Kate Upton Attends the 2016 Vanity Fair Oscar Party
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The 20 Hottest Female Celebrities

Talented stars, killer physiques.

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Bench press record holder Bill Gillespie breaking the world record at age 62
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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The 50 Best Female Fitness Influencers on Instagram
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The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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Lauren Drain Will Heat Up Your Instagram Feed

The stunning model and registered nurse is known for her killer body, which she's more than happy to share on social media.

by M&F Editors and admin
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Lauren Drain Will Heat Up Your Instagram Feed
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Lauren Drain Will Heat Up Your Instagram Feed

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1 OF 13

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Lauren Drain Will Heat Up Your Instagram Feed

Courtesy of Lauren Drain

Lauren Drain’s Transformation

Lauren Drain is a well-known fitness model and certified personal trainer who has amassed an Instagram following of over 3.3 million fans. Her inspirational posts, progress pics and downright sexy photos keep everyone coming back for more. SEE ALSO: Lauren Drain’s Arm Sculpting Secrets

2 of 13

Lauren drain 6

Courtesy of Lauren Drain

More Than Just a Model

Drain has been working in healthcare since the age of 16, and she is still a registered nurse with a passion for helping others through tough times. SEE ALSO: Michelle Lewin Wears String Bikini In Miami Beach

3 of 13

Lauren drain12

Courtesy of Lauren Drain

Lauren Drain Balances a Busy Work Life with Fun

4 of 13

LaurenDrain4

Courtesy of Lauren Drain

Her Transformation

She hasn’t always been so confident. Her fitness journey began in 2014 when she made the decision to change her lifestyle and become a bikini competitor in just 14 weeks, according to her website. 

5 of 13

Lauren drain15

Courtesy of Lauren Drain

Lauren Drain Loves to Pose for Her Fans

SEE ALSO: Hannah Jeter’s Sizzling SI Swimsuit Photos

6 of 13

LaurenDrain1

Courtesy of Lauren Drain

Body Positive

While her physique is incredible, her focus isn’t solely on looks. From her initial transformation until now, her focus is on health and feeling great. 

7 of 13

Laren drain 11

Courtesy of Lauren Drain

Fitness Model

SEE ALSO: Social Media Star Amanda Lee

8 of 13

Lauren drain 7

Courtesy of Lauren Drain

Down and Dirty

Some of the model’s hobbies include riding dirt and street bikes, snowboarding and skiing. She shares snapshots of her adventures with fans on her Instagram. SEE ALSO: Supermodel Kate Upton Crushes the Hip Thrust

9 of 13

Lauren drain13

Courtesy of Lauren Drain

Hello, Nurse

10 of 13

LaurenDrain2

Courtesy of Lauren Drain

Pro Tips

Being a bikini competitor is no joke. Drain shares her transformation secrets with fans on her social media, including her vlogs on Youtube.

11 of 13

Lauren drain 8

Courtesy of Lauren Drain

She Means Business

Drain has created her own programs and challenges, available on her website, for anyone who wants to make a transformation. 

12 of 13

Lauren drain fit

Courtesy of Lauren Drain

Swimsuit Model

13 of 13

Lauren drain 5

Courtesy of Lauren Drain

Social Media Star

Follow Lauren on her Instagram, Facebook, Twitter or her website for more photos and videos. SEE ALSO: The Sexiest Halloween Costumes of All Time

Back to intro

Lauren Drain's Transformation

Lauren Drain is a well-known fitness model and certified personal trainer who has amassed an Instagram following of over 3.3 million fans. Her inspirational posts, progress pics and downright sexy photos keep everyone coming back for more. 

SEE ALSO: Lauren Drain’s Arm Sculpting Secrets

More Than Just a Model

Drain has been working in healthcare since the age of 16, and she is still a registered nurse with a passion for helping others through tough times. 

SEE ALSO: Michelle Lewin Wears String Bikini In Miami Beach

Lauren Drain Balances a Busy Work Life with Fun

Her Transformation

She hasn’t always been so confident. Her fitness journey began in 2014 when she made the decision to change her lifestyle and become a bikini competitor in just 14 weeks, according to her website. 

Lauren Drain Loves to Pose for Her Fans

SEE ALSO: Hannah Jeter’s Sizzling SI Swimsuit Photos

Body Positive

While her physique is incredible, her focus isn’t solely on looks. From her initial transformation until now, her focus is on health and feeling great. 

Fitness Model

SEE ALSO: Social Media Star Amanda Lee

Down and Dirty

Some of the model’s hobbies include riding dirt and street bikes, snowboarding and skiing. She shares snapshots of her adventures with fans on her Instagram. 

SEE ALSO: Supermodel Kate Upton Crushes the Hip Thrust

Hello, Nurse

Pro Tips

Being a bikini competitor is no joke. Drain shares her transformation secrets with fans on her social media, including her vlogs on Youtube.

She Means Business

Drain has created her own programs and challenges, available on her website, for anyone who wants to make a transformation. 

Swimsuit Model

Social Media Star

Follow Lauren on her Instagram, Facebook, Twitter or her website for more photos and videos. 

SEE ALSO: The Sexiest Halloween Costumes of All Time

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Written by M&F Editors and admin
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