Just stepping in a room with the behemoth Mike O’Hearn is enough to incite fear in most people. But Fox 5’s Duke Castiglione is not like the others — he was willing to go toe-to-toe with the 6’3, 240 lb speciman in the gym. Well, kind of.

In the video below, O’Hearn, a current member on the M&F advisory board and mainstay on American Gladiator, took Castiglione to the gym and revealed some coveted tips. Castiglione and the Fox 5 crew were ready for these insights as this wasn’t the first time they’ve pumped some iron. Recently, both M&F’s own Sean Hyson and New York Giants punter Steve Weatherford caught up with Castiglione and the crew to show them a thing or two. Now that he finished a circuit with O’Hearn, his third trip to the gym, Castiglione might just have all the tools he needs to switch professions!

Check Out O’Hearn’s Back Blasting Workout

 

New York News

New York News

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