With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
The fitness world is dark and full of terrors. We’re not sure how Real Salt Lake goalie Nick Rimando snapped his pinky finger in half, but it looks pretty awful. He seems to be in good spirits though, sharing a pick in his dinged up digit. It looks like he’ll be making the hand sign for “four” for quite a while.
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Get well soon Nick! That said, he might very well make it to our list of top fitness star injuries before he heals up.