With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
To be a top big man in the NBA you’ve got to have strength, size, and athleticism – Andrew Bynum has all of them. When physically sound and at the top of his game there’s no stopping this NBA all-star. With an array of low post skills, many believe – a healthy Andrew Bynum – is the most talented center in the league today. Whether you agree or not, you’ve got to admit he can be a beast in the paint.
Yeah, it helps to be over 7 feet tall, but it takes more than height alone to dominate down low, and help your team win multiple NBA Championships. Andrew Bynum has shown the talent and toughness to be a winner on the court. And now he shows that some determination in the weight room.
In this video clip, brought to us by Celebrity Sweat, Andrew Bynum goes through an array of strength and conditioning moves that keeps him in peak condition while he gets ready to make his NBA return, and first appearance as a Philadelphia 76er. Check it out.