With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
This Sunday Ray Lewis will be playing in his final NFL game, which just happens to be the 2013 Superbowl. Will Lewis and the Baltimore Ravens go out on top, or will the San Francisco 49ers put an end to their fairy tale ending? One thing is for sure, Lewis will give it everything he’s got.
No doubt the hard work and dedication Lewis puts in when training has made #52 a true force in the NFL. Few linebackers have consistently been able to demonstrate his speed, strength and power. Many would argue that Ray Lewis has been the most talented linebacker ever to play the game. Whether you agree or not, you’ve got to admit this is one determined and gifted professional football player who is an unstoppable force on the field.
In this video clip, brought to us by Celebrity Sweat, Ray Lewis gets in a solid workout with the rap star Nelly. Together they go through an array of strength and conditioning moves that keeps them at the top of their game. Check it out.