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Chris Bumstead: First Classic Physique Superstar?

Is he destined to be the first classic physique superstar?

Almond-crusted Fish Cakes

This low-carb, high-protein take on the original is sure to please.

Asparagus Soda Bread

Shake up your typical St. Patrick's Day loaf with these add-ins.

How Strength Training Can Help You Live Longer

You could be 31% less likely to die from cancer, according to research.

Chicken, Asparagus, and Brie Omelet

Salvage that leftover chicken by adding it to breakfast.

The Dumbbell Tempo Training Workout Plan

Get strong and build your body muscles with a set of dumbbells at home.

The At-Home Dumbbell Tempo Workout Plan

The At-Home Dumbbell Tempo Workout Plan

The At-Home Dumbbell Tempo Workout Plan

Mashed Potato and Cauliflower

Greek yogurt and olive oil maximize flavor without all the calories.