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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Build Popeye-sized arms and take your strength to a new level.
Hafþór Júlíus Björnsson's Instagram page is instant motivation.
Boost your results with these time-tested programs.
These tough guys have stood the test of time.
The 2016 Bikini Olympia champ is the epitome of a go-getter.
After all these years, Johnny and Daniel are still at it.
Ric Flair thinks it would be an epic battle.
It's just another day at the gym for the WWE superstar.
The British Olympic boxer receives a two-year suspension.
There's no slowing down for the 46-year-old fitness enthusiast.
Johnson's set to star in and produce a new physical competition show on NBC.
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