28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
A Final Conversation With Shawn Perine
Before his untimely death, the 'M&F' editorial director opened up about his passion.
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Interviews
Meet Shamsul Ali
Shamsul Ali is on a mission to become the world's first Begali IFBB physique pro.
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Interviews
Drew McIntyre: WWE's King of Consistency
'M&F' gets the details on how the champ is preparing for the NXT 'WarGames' in Houston.
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Interviews
What It's Really Like to Be a Fitness Model
Get to know fitness model Lony Pizzaro.
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Interviews
WWE Commentator Talks About Discovering 'The Rock'
Jim Ross goes on ESPN's 'The Herd' to share highlights from storied career.
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Interviews
Dolph Lundgren Plans to Stay in the Spotlight
Dolph Lundgren is back, and, at 57, he plans to stay a while.
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Interviews
What it Takes to Become an NFL Strength Coach
Luke Richesson of the Denver Broncos gives advice on how you can get a job like his.
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Interviews
Q&A With Stuntwoman Jessie Graff
We get the scoop on this month's Iron Maiden.
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Interviews
LaMonica Garrett Shares How he Hustled in Hollywood
This super-fit "Designated Survivor" star has chiseled out a place for himself.
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Interviews
3 Actors Who Inspired LaMonica Garrett
The "Designated Survivor" star has learned from many people in Hollywood, but these 3 take the cake.
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