28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
NBA Star Eric Bledsoe's Formula for Staying Fit
The Phoenix Suns point guard mixes training and family time into one winning formula.
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Interviews
Interview With Veteran Actor Delroy Lindo
On the screen, in the pool, or even in the kitchen, he always gives a command performance.
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Interviews
Pope: The Most Terrifying Man on TV
On-screen, Shawn Hatosy is a violence-prone psychopath, but off-screen he’s a laid-back tennis junkie.
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Interviews
David Otunga's Father's Day Acton Movie
The former Muscle & Fitness cover star talks kicking ass and acting.
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Interviews
Q&A With Former NBA Player Melvin Sanders
The fitness buff talks hoops, training and nutrition.
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Interviews
Dominic Purcell Tough Guy Pro Tips
Muscle Building and Life Living From Dominic Purcell
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Interviews
'M&F' Interview with Dave Bautista
Our May cover star gives us the lowdown on weight training, and the difference between wrestling and acting.
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Interviews
Q&A With WWE Superstar Tye Dillinger
The "Perfect 10" spills on training for physically demanding sports.
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Interviews
Kurt Angle: From Addict to Hall of Famer
This Olympic gold medalist talks wrestling with WWE legends and his own demons.
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Interviews
Klay Thompson Ramps Up His Training
The three-time NBA All-Star is looking to make strides off the court.
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