28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Muscle & Fitness Interviews Fitness Icon Jake Steinfeld
We recently caught up with Jamba Juice Partner and Fitness Icon Jake Steinfeld to get his take on all things fitness.
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Interviews
Stann, Unplugged: Exclusive Video and Interview
Brian Stann shows off his MMA moves and talks about his fitness regimen in this behind-the-scenes video from our cover s...
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Interviews
San Francisco 49ers Tight End Vernon Davis
The NFL star talks off-season motivation, healthy eating challenges, and post-touchdown celebrations.
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Interviews
In the Cage With the Natural: Randy Couture
"The Natural" Randy Couture talks about the future of MMA and what it takes to be a champion striker.
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Interviews
M&F Exclusive Interview with "The Expendables 2" Star Scott Adkins
Senior Editor Matt Tuthill speaks to the Englishman about his preparation for the role.
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Interviews
M&F Exclusive Interview with "The Expendables 2" Star Terry Crews
Senior Editor Matt Tuthill speaks to the action hero about his preparation for the role.
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Interviews
INTERVIEW: RASHAD EVANS PREPS FOR UFC 92
UFC No. 1 light-heavyweight contender Rashad Evans chats training with M&F just days away from the biggest fight of his ...
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Interviews
A Muscle & Fitness Interview with Jerry Rice
Jerry Rice is one of the best to ever play the game. Heart, hustle and heavy lifting help #80 still dominate at age 41.
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Interviews
The Wisdom of Larry "Wheels" Williams
He might still be a young star, but Larry Wheels has some wisdom to share.
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Interviews
The Rise of Larry Wheels
Larry “Wheels” Williams made his name as a powerlifting prodigy, performing mind-blowing feats of strength on Instagram.
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