28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
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Generation Arnold: Still Pumping Iron
M&F contributor Jim "Smitty" Smith shoots some raw footage of Arnold curling.
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Jones Grinds Out Win Over Gustafsson at UFC 165
The light heavyweight champion defends his title for a record sixth time in the toughest fight of his career.
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News
Arnold Schwarzenegger Draws Huge Crowd at Muscle Beach Event
Check out these photos of The Oak's appearance at Muscle Beach to promote the M&F October issue, and his new line of sup...
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Athletes & Celebrities
Muscle & Fitness at the Premiere of Generation Iron
M&F talks to the brains, the brawn, and the bodies behind new bodybuilding film Generation Iron.
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Women
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2013 MHP America's Strongest Man
The 2013 America’s Strongest Man, presented by MHP, will mark the 5th year that the American Strongman Corp will be part...
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News
Ali Lee: Fit, Sexy and Talented
The singer, dancer, and fitness devotee lives by one mantra: Never back down.
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Terry Crews Flexes Funny Bone on 'Brooklyn Nine-Nine'
The M&F favorite's new show gets great reviews after its debut this week.
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News
Action Star Hector Echavarria Takes His Talents to the States
From the ring to the screen, this martial arts champ is quickly making his presence felt.
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News
Meet Tyler McPeak
Athlete, trainer and fitness model Tyler McPeak will whip you into shape with his four-week lean-mass-building workout.
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