28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Celebrity Chef Gordon Ramsay Clobbered in Charity Soccer Game
Loudmouth chef flattened after hit from former England international Teddy Sheringham
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Athletes & Celebrities
U.S. Olympic Hurdler Lolo Jones Is Pretty Darn Cool
An M&F exclusive interview with the beautiful - and supremely talented - athlete
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Athletes & Celebrities
A Sneak Peek Inside the Cover Story of Muscle & Fitness' June Issue
Rapper's Delight - MIami-bred rapper Flo Rida has ascended to platinum
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Athletes & Celebrities
Steve Michalik R.I.P.
1972 Mr. America winner and former IFBB Pro passes
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Women
Girls
Lolo Jones: America's Hottest Olympic Hopeful
The 29-year-old track and field star is turning heads with her athleticism and beauty
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Girls
M&F Maiden: Alexandra Cook
Check out the beautiful Alexandra in this stunning gallery
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Athletes & Celebrities
One-on-One With NBA Legend Karl Malone
The Mailman's workouts were harder than yours. That's why he always delivered
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Athletes & Celebrities
Athlete Profile: Big Ben Pakulski
Bodybuilder Ben Pakulski featured in our "Hulk Workout" talks sports and superheroes
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News
Bill Cowher Wants You to Get the Facts on Melanoma
There are some dangerous health risks that come with catching a few extra rays
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Athletes & Celebrities
Q&A with TNA Wrestling President, Dixie Carter
Carter shares some thoughts about professional wrestling.
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