28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Featured Articles
News
ALEX FEDOROV IS RAISING HELL
Somewhere on the outskirts of St. Petersburg, Russia, a giant man lies down and prepares to bench press as a demonstrati...
Read article
News
"O" WHAT A WEEKEND!
Joe Weider's Olympia Weekend gets set to make history — be there.
Read article
News
Jake Gyllenhaal Shows Intense 'Southpaw' Training
The movie star paid a steep price in the gym to get a boxer's physique.
Read articleInterviews
Women
Behind-the-Scenes
50 Cent's Muscle & Fitness Cover Shoot
The ripped rapper and M&F July/August cover model hits the weights in exclusive photo shoot.
Read article
Pro Tips
5 Questions to Ask Before You Fall off a Cliff
Failure showed MMA superstar Kenny Florian how to realize his accounting career was at an end.
Read article
News
8 Reasons to Get Pumped About 'Genisys'
Check out some stills from the latest installment of the franchise that made Arnold a legend.
Read article
Athletes & Celebrities
Russian phenom Alexander Fedorov arms himself for battle
Some bodybuilding aficionados see Russian phenom Alexander Fedorov as The Next Huge Thing. Can he overcome bodybuilding'...
Read article
News
Kris Dim's Quest to become one of bodybuilding's elite
IFBB pro Kris Dim is striving to break into bodybuilding's elite ranks. With this hard-hitting shoulder routine, you can...
Read article
Athletes & Celebrities
TBT: Bodybuilding Titans Clash on Stage in Madrid
Check out these bodybuilding greats battling for the top spot at The 2013 Arnold Classic Europe.
Read article