With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Exclusive photo gallery of Jelena Abbou
In the October issue of M&F, we catch up with one of our favorite figure pros, Jelena Abbou in a seven-page training piece called “Cover Girl Muscle.” Her arm training routine has helped her lend balance to her amazing physique and the pics are all the evidence you’ll ever need for that. Ladies and gentlemen, we give you exhibit #1. It’s a web-exclusive photo gallery of M&F’s favorite Serbian siren.